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Ocean Breeze Cardio | 11/16/20 | Julia

All of Julia's classes • 43m

Up Next in All of Julia's classes

  • HIIT Performance | 11/13/20 | Julia

    Go hard and stay home. The motto is program. Cardio and bodyweight exercises will make you sweaty and train your entire body. Boosting your metabolism to even burn calories in times in inactivity after the workout.

  • Total Body Work | 11/10/20 | Julia

    In this class cardio parts and toning parts will be alternated. Burning calories and strengthen your entire body with this complete body workout.

  • Cardio & Tone Action | 11/6/20 | Julia

    Set your upperbody on fire by using the SHADOWBOXER belt. Simulating boxing moves and performing toning exercises to strengthen our core and the shoulder part. The cardiovascular system will be trained meanwhile on the rebounder.

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