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[PREMIERE] HIIT Session | 7/29/21 | Julia vK.

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  • [ENCORE] HIIT it Hard | 7/28/21 | Jul...

    Boost your metabolism in our High Intensity Interval Training (HIIT). Work on your strength and endurance in these challenging classes. HIIT training is performed to motivational and thrilling interval music and leads to an afterburn effect due to the high intensity nature of the training. That m...

  • [ENCORE] Full Body Shape | 7/27/21 | ...

    Mit den TONE Classes arbeitest Du an Deiner Kraftausdauer und stärkst Deine Muskulatur. Die Kombination aus Kräftigungsübungen mit Fokus auf unterschiedliche Körperpartien und kurzen Cardiosequenzen gestalten das Training vielfältig und straffen Deinen Körper. Let’s TONE it up!

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  • [ENCORE] JUMP Power | 7/24/21 | Julia...

    Join our bellicon JUMPING classes and learn powerful and fun steps on the bellicon performed to energetic music. Train up to 400 muscles and improve your cardiovascular system. Let’s JUMP up!

    During this class you will burn approximately 290 calories. Check http://bit.ly/caloriecalculation for m...