Working on your total body strength and your cardiovascular system with body weight and cardio exercises on and with the bellicon. Go for it. [This class has been prerecorded shortly before the live-stream.]
Aerobic style moves and classic bellicon Jumping steps will be combined with a fun choreography. Enjoy your workout with a beautiful view of the Adriatic sea. Let's move it. [This class has been prerecorded shortly before the live-stream.]
Arbeite mit simulierten Boxmoves an der Kräftigung Deines Oberkörpers und zeitgleich mit schnellen Moves auf dem bellicon zu trendigen Intervallbeats an der Verbesserung Deiner Ausdauer. Lets sweat it out.