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Healthy Bounce | 1/14/21 | Julia vK.

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FIT TEENS 10 - 13 Jahre | 1/14/21 | Julia vK.

All of Julia vK's classes • 24m

Up Next in All of Julia vK's classes

  • Healthy Bounce | 1/14/21 | Julia vK.

    This HEALTH class is a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

  • Full Body Burn | 1/12/21 | Julia vK.

    Boost your metabolism in our High Intensity Interval Training (HIIT). The focus in these classes is the cardiovascular system, you will work at 90% of your maximum heart rate. HIIT training is performed to motivational and thrilling interval music and leads to an afterburn effect due to the high ...

  • Box Cardio | 1/9/21 | Julia vK.

    The explosive combo: JUMPING meets SHADOWBOXER classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout with an extreme fun factor. Let’s BOX it out!