In this fun kids workout, the coordination, sense of balance, the strenght and the cardiovascular system will be trained in a healthy way. Not only the body is profiting in the bellicon Kids workouts, also the brain development will be supported.
Join this HIIT class to stay in shape and feel good in the most wonderful time of the year. Cardio moves and combinations between cardio and toning exercises will train your full body. Lets work it.
Lets work on our cardiovascular system with fun moves performed to Christmas beats on the bellicon.
Arbeite an Deiner Kraftausdauer auf dem bellicon. Toning Einheiten und kurze Cardio Parts wechseln sich hier ab. Stay in Shape
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