Watch this video and more on bellicon LIVE
Earn the Christmas cookies by working out during the most wonderful time of the year. This class is focused on abs and legs exercises with short cardio parts in between.
Arbeite an Deiner Ausdauer, Deiner Fettverbrennung und Deiner Kraftausdauer in dieser super effektiven HIIT Class. Es begleitet Dich motivierende Intervallmusik. Let's get sweaty.
Put on your shadowboxer belt and working on your upper body strength while your legs improving your cardio skills on the bellicon. Originally aired on 10/3/20.
Join this super effective BOOTCAMP class to work on your muscle strenght and improve your cardio skills. Interval Tabata Tracks will activate the afterburn effect. Don't complain, just train.