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This class is an interval training specially developed for your legs & glutes (music by www.move-ya.com).
This class is an interval training in which the bellicon Jumping steps are used. Level up your endurance.
Cardiovascular exercises will be performed to trendy interval beats. Working on your fatburning metabolism and burning a lot of calories.
Working on your cardiovascular system and building muscles in this motivational bellicon session. Lets rock the last week of your bodyweight challenge.