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Watch this video and more on bellicon LIVE
Classic Pilates moves performed to cool interval beats with 30sec of workout phases.
This is the perfect beginner bouncing class or a refreshing workout for all fitness levels. Bouncing with a nice rooftop view.
Effective toning exercises on your bellicon helps you to strengthen your core and shaping your waist.
Work on your booty in this short but effective toning class. Focus on legs and glutes.