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A class full of jumping jacks in all his variations to level up your cardio.
In this Class you will learn a choreography with easy, low impact steps performed to energizing beach house beats (music by www.move-ya.com). Your soft cardio training on the bellicon.
Performed to trendy Interval music you will burn a lot of calories and work on your six pack.
Your cardio training in which we build a choreography with a combination of aerobic and jumping moves on the bellicon. (Music by move-ya.com)