Live stream preview

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

[ENCORE] Quick HIIT | 9/30/21 | Julia vK.

All of Julia vK's classes • 34m

Up Next in All of Julia vK's classes

  • Box & HIIT | 9/29/21 | Julia vK.

    JUMPING meets SHADOWBOXER
    The explosive combo: JUMPING meets SHADOWBOXER classes is part of our HIIT classes. Boxing moves with the upper body equipment SHADOWBOXER, functional exercises and cardio moves on the bellicon are leading to a full body workout with an extreme fun factor. Let’s BOX it o...

  • [ENCORE] Shape it | 9/28/21 | Julia vK.

    Mit den TONE Classes arbeitest Du an Deiner Kraftausdauer und stärkst Deine Muskulatur. Die Kombination aus Kräftigungsübungen mit Fokus auf unterschiedliche Körperpartien und kurzen Cardiosequenzen gestalten das Training vielfältig und straffen Deinen Körper. Let’s TONE it up!

    Originally aired ...

  • [ENCORE] JUMPING Xpress | 9/25/21 | J...

    Join our bellicon JUMPING classes and learn powerful and fun steps on the bellicon performed to energetic music. Train up to 400 muscles and improve your cardiovascular system. Let’s JUMP up!

    During this class you will burn approximately 260 calories. Check http://bit.ly/caloriecalculation for m...

2 Comments