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Improve gently your cardiovascular activity in this moderate workout on the bellicon. Cardio exercises are essential for good health. Lets bounce it.
Coordination and balance exercises on the bellicon will make you feel more grounded, stable, secure and ready to move forward.
Fall in love with the bellicon, improve your body posture, your step techniques and discover the benefits of rebounding!
Join our bellicon JUMPING classes and learn powerful and fun steps on the bellicon performed to energetic music. Train up to 400 muscles and improve your cardiovascular system. Let’s JUMP up!
During this class you will burn approximately 300 calories. Check http://bit.ly/caloriecalculation for m...