GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
A tough workout to train your cardiovascular system. High intensity in a short time. (Music by www.move-ya.com)
Tabata intervals you will strengthen your abs. 20 seconds of work are followed by 10 seconds of recovery.
This class is an interval training in which the bellicon Jumping steps are used. Level up your endurance.
This class is an interval training specially developed for your legs & glutes (music by www.move-ya.com).