Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym
Performed to trendy Interval music you will burn a lot of calories and work on your six pack.
Your cardio training in which we build a choreography with a combination of aerobic and jumping moves on the bellicon. (Music by move-ya.com)
A tough workout to train your cardiovascular system. High intensity in a short time. (Music by www.move-ya.com)
This class is an interval training specially developed for your legs & glutes (music by www.move-ya.com).