Jump start your week with a full body toning and calorie burning workout focusing on all things cardio and body weight only dynamic movements and exercises!
Last week was the push up challenge. Just how strong is your core? Let’s find out! Originally aired on May 27. 2020.
Brought to your homes LIVE from Chicago, IL: Join Jeremy taking you through an intense 45 min Cardio Burn workout class. You're going to love this one!
This class original aired on 3/17/2020.
Cardio burn, toning, a nice sweat, what more can. you ask for! Come ready to work on your bounce mechanics, build your endurance, and have a blast doing it!
This class original aired on 6/10/2020.
![[ENCORE] Core Challenge! | 7/7/20 | J...](https://vhx.imgix.net/belliconstudiolive/assets/aa8a1e04-61dc-4a43-825a-da4744992e8a-c3fc5c9e.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[ENCORE] Cardio Burn Bounce | 7/3/20 ...](https://vhx.imgix.net/belliconstudiolive/assets/c3dd8e03-c966-4f34-afdd-3d100565b472-84f953fa.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[ENCORE] Full Body Bounce! | 6/30/20 ...](https://vhx.imgix.net/belliconstudiolive/assets/574e551b-0207-43b3-bae5-bea9a5246251-ba7d4beb.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
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