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Come sweat off the weekend and start off in the best way with this 45 minute Beat class!
With cardio bursts in between, get ready to burn out your upper body and core in this 45 minute class!
If you're looking to shred calories and tone, this is the Monday Jump Start for you! 45 minutes of straight cardio, get ready to sweat!
Combination of intense lower body dominant cardio and strengthening!