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Start your week off the right way! This class will hit the whole body, with cardio and bouncing being the foundation. Come ready to sweat and have fun doing it!
I hope you’re ready to sweat! 45 Minutes of nonstop cardio, endurance, and interval training. If you’re looking for a high calorie, toning class, this is it!
Come prepared to reach your max! This cardio class will push you to the limits and beyond. Let’s break down the barriers we out on ourselves and push further together!
Start your week with this high energy Jump class. Upper and lower body focuses will be added throughout to make this a completely body workout!