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With cardio bursts in between, get ready to burn out your upper body and core in this 45 minute class!
If you're looking to shred calories and tone, this is the Monday Jump Start for you! 45 minutes of straight cardio, get ready to sweat!
Combination of intense lower body dominant cardio and strengthening!
Reset after the weekend! This full body, calorie burning workout is sure to start your week the right way! Get ready to sweat!