Watch this video and more on bellicon LIVE
Strength, agility, cardio...come ready to push your boundaries, dig deep, and fight for the results we want!
Let’s reset after the weekend, shred calories, build endurance, and have some fun!
Come ready to work! The class will emphasize moves creating power, as well as continuing to learn how to control it.
With bouncing at the foundation, this full body workout will start your week off with in the right way. High energy, toning, calorie burn, and a whole lot of fun!