Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Full Body Bounce | 6/2/20 | Jeremy

All of Jeremy's classes • 31m

Up Next in All of Jeremy's classes

  • Move, Stretch, and Detox | 5/31/20 | ...

    Let's wind down after a tough week! This class with consisted of mostly closed chain bouncing, stretching, and breathing to allow our bodies to cool down and rest after the challenging week, as well as to detox and reset our minds and bodies for the week to come.

  • High Knee Bounce! | 5/30/20 | Jeremy

    Will be taking a bounce class and amping up the difficulty working in a high knee bounce position, focusing on the cohesion of balance and power and how to control them in our practices!

  • Power Tabata! | 5/29/20 | Jeremy

    Come ready to reach your max and push past it! Get ready to work and have fun doing it!

1 Comment