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Endurance Run | 5/13/20 | Jeremy

All of Jeremy's classes • 47m

Up Next in All of Jeremy's classes

  • Cardio Bounce | 5/11/20 | Jeremy

    This class will combine strength and endurance, resulting in high calorie burn, fat loss, and toning. We will emphasize a complete full body workout with bouncing being the primary function. Come ready to sweat and have a lot of fun!

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    The perfect balance of cardio and strength, this class will combine both a vigorous cardio aspect and using a resistance band working high rep to fail movements in order to promote muscle growth and stamina! Get ready to feel the burn!

  • Power HIIT | 4/24/20 | Jeremy

    Power is the name of the game for this HIIT Class! After a warm up, we will go through sets of various different power movements, knocking out as many reps as possible with as consistent energy output as possible.

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