Last week was the push up challenge. Just how strong is your core? Let’s find out! Originally aired on May 27. 2020.
Brought to your homes LIVE from Chicago, IL: Join Jeremy taking you through an intense 45 min Cardio Burn workout class. You're going to love this one!
This class original aired on 3/17/2020.
Cardio burn, toning, a nice sweat, what more can. you ask for! Come ready to work on your bounce mechanics, build your endurance, and have a blast doing it!
This class original aired on 6/10/2020.
In and Out! Grind out this lower body HIIT class to start your day.
![[ENCORE] Cardio Burn Bounce | 7/3/20 ...](https://vhx.imgix.net/belliconstudiolive/assets/c3dd8e03-c966-4f34-afdd-3d100565b472-84f953fa.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
![[ENCORE] Full Body Bounce! | 6/30/20 ...](https://vhx.imgix.net/belliconstudiolive/assets/574e551b-0207-43b3-bae5-bea9a5246251-ba7d4beb.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
