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Come prepared to reach your max! This cardio class will push you to the limits and beyond. Let’s break down the barriers we out on ourselves and push further together!
From the bouncing to the mat work, this class is all things core. Come ready to work!
Come sweat the weekend off! Cardio and conditioning are the foundation for this full body calorie burning and toning class!
Strength, agility, cardio...come ready to push your boundaries, dig deep, and fight for the results we want!