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I hope you’re ready to sweat! 45 Minutes of nonstop cardio, endurance, and interval training. If you’re looking for a high calorie, toning class, this is it!
Come prepared to reach your max! This cardio class will push you to the limits and beyond. Let’s break down the barriers we out on ourselves and push further together!
Start your week with this high energy Jump class. Upper and lower body focuses will be added throughout to make this a completely body workout!
Agility. Balance. Calorie burn. Power! This class focuses on power movements from start to finish. Out yourself to the test and come ready to sweat!