This HIIT class is going to be a challenge! Max effort, minimal downtime, emphasizing cardio based and core based sets for 45 minutes. It is going to test over all endurance, stamina, and strength. The perfect class for those looking to high calorie and fat burn, and strengthening the center of our beings, our cores!
Come push past your limits with Tabata Extreme! After a short warm up, I will take you through a full body, high intensity tabata class focusing on max effort with little down time, promoting cardio support, muscular protection, as well as metabolism/high fat/calorie burn that will continue even...
45 minutes with Jeremy is all you need to feel the burn in both arms and legs. Looking to get strong, increase endurance, or just need to get a good sweat in? Look no further, Jeremy is here for you!
This class is so much fun, it feels more like a dance party than a workout and I sweat like craz...
Brought to your homes LIVE from Chicago, IL: Join Jeremy taking you through an intense 45 min Cardio Burn workout class. You're going to love this one!
