Since first stepping on a Bellicon, not a day has gone by that Jeremy has not spent time on the bungees. As a fitness enthusiast and professional tennis player, Bellicon has been an instrumental part in maintaining peak physical form and body health, providing a forgiving yet intense way to manage the high stress demands that tennis has put on his body over the years. No matter your level, Jeremy has your back and is here to help make you realize your full potential, reach all of your fitness goals, and find your best self. Remember, the only limits we have are the limits we put on ourselves. Let’s get to work!
Build strength and power, burn calories, and have fun doing it! Kick off the weekend with this Lower Bidy Bootcamp!
Come sweat off the weekend with a high calorie burn, full body Beat class!
Cardio, Balance, and Strengthening. Full core burning workout challenge to start the weekend!
Jump start your week with a fun, high energy, calorie burning, and toning class!
High Intensity. High calorie Burn. Toning. Come ready to maximize and build your cardio goals in this Cardio Bootcamp Class!
Come sweat off the weekend and start off in the best way with this 45 minute Beat class!
With cardio bursts in between, get ready to burn out your upper body and core in this 45 minute class!
If you're looking to shred calories and tone, this is the Monday Jump Start for you! 45 minutes of straight cardio, get ready to sweat!
Combination of intense lower body dominant cardio and strengthening!
Reset after the weekend! This full body, calorie burning workout is sure to start your week the right way! Get ready to sweat!
Come prepared to reach your max! This cardio class will push you to the limits and beyond. Let’s break down the barriers we out on ourselves and push further together!
From the bouncing to the mat work, this class is all things core. Come ready to work!
Come sweat the weekend off! Cardio and conditioning are the foundation for this full body calorie burning and toning class!
Strength, agility, cardio...come ready to push your boundaries, dig deep, and fight for the results we want!
Let’s reset after the weekend, shred calories, build endurance, and have some fun!
Come ready to work! The class will emphasize moves creating power, as well as continuing to learn how to control it.
With bouncing at the foundation, this full body workout will start your week off with in the right way. High energy, toning, calorie burn, and a whole lot of fun!
Come ready to sweat! During this X-Mas Bootcamp, we will push to fail. Upper, lower, core, and power, this will be the ultimate in full body and an opportunity to push yourselves to the absolute max!
Why Fire? Because that’s what your core will feel like after this 45 minute class. Front the bounces to our mat work, come ready to hit every part of your core and feel the fire!
Start your week off the right way! This class will hit the whole body, with cardio and bouncing being the foundation. Come ready to sweat and have fun doing it!
I hope you’re ready to sweat! 45 Minutes of nonstop cardio, endurance, and interval training. If you’re looking for a high calorie, toning class, this is it!
Come prepared to reach your max! This cardio class will push you to the limits and beyond. Let’s break down the barriers we out on ourselves and push further together!
Start your week with this high energy Jump class. Upper and lower body focuses will be added throughout to make this a completely body workout!
Agility. Balance. Calorie burn. Power! This class focuses on power movements from start to finish. Out yourself to the test and come ready to sweat!
![[ENCORE] Cardio Killer! | 1/24/21 | Jeremy](https://vhx.imgix.net/belliconstudiolive/assets/52b4b754-d184-411e-9f6c-d206074adb1c-6bb8f8cf.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
![[ENCORE] Cardio Bounce! | 12/13/20 | Jeremy](https://vhx.imgix.net/belliconstudiolive/assets/82a43930-4e86-460d-94eb-0a88d9f7ce55-e634ff26.jpg?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
