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Quick AM Bounce | 9/17/20 | Jenna

All of Jenna's classes • 37m

Up Next in All of Jenna's classes

  • Recovery Bounce | 9/15/20 | Jenna

    This week you'll join Jenna for a short, recovery bounce class. It's mid-month in fall and we could all use a little kick start to our practice. You'll move through simple patterning, short intervals, spinal alignment movements and stretches to help you recharge.

  • Balancing Bounce | 9/12/20 | Jenna

    Jenna leads you through a comprehensive sequence of exercises to warm up the balance systems and challenge them through strengthening moves and balancing sequences.

  • Conditioning Bounce | 9/8/20 | Jenna

    Join Jenna for a conditioning class that uses small weights (3lb & 5lb) body weight exercises and cardio sequences for a full body workout!