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Quick Am Bounce | 8/4/20 | Jenna

All of Jenna's classes • 30m

Up Next in All of Jenna's classes

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    This class takes you into the strength zone with intervals of cardio, coupled with strength training using dumbbells. In this class Jenna uses 10lb and 5lb dumbbells, however, you can choose the weight that works for you or simply work without weights, using your own body's resistance.

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    Get connected with your body, drain some lymph and prepare for your day with this 25 minute bounce sequence.