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A warm up, followed by a pattern that gets to the point is the theme of this class. Take the 25 mins to work your way through a session that's better than coffee....well...almost!
Jenna will lead you through a progressive class that uses coordination challenges, small weights and motivation for all to give you a full-body workout.
Jenna engages your mind, body and spirit in this coordination-based class. You'll learn patterns that challenge your brain, all while attending to your physical body.
Pilates Educator, Jenna Zaffino, leads you through a multi-faceted movement experience that includes Pilates matwork and coordinated bounce challenges.