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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Pilates Meets Bounce | 2/2/21 | Jenna

All of Jenna's classes • 52m

Up Next in All of Jenna's classes

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    It's a "leg-focused" session that will lead you through sequences to activate and challenge your the entire hip complex for walking, standing, squatting, balancing and BOUNCING! Shoes optional.

  • Pilates Meets Bounce | 1/25/21 | Jenna

    Jenna leads you through a series of mobility-based stretches to prep you for your Pilates matwork. Then, we turn up the heat with a simple, progressive bounce sequence to lift your heart rate and your spirits to a new level of *glisten!*

  • Bounce & Tone With Jenna | 1/22/21 | ...

    Join Jenna for this cardio/toning mash up where you'll learn a cardio sequence to get the heart rate up and then engage in some challenging but doable small weight circuits for upper and lower body work.

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