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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Meditate Into The New Year With Jenna | 1/10/21 | Jenna

All of Jenna's classes • 20m

Up Next in All of Jenna's classes

  • Cardio Flow | 1/9/21 | Jenna

    Jenna leads you through a fun bounce pattern to keep your cardio workout on point. Get ready to bop through a sequence that will make this class FLY BY!

  • Pilates Meets Bounce Meets Massage! |...

    It's time to press reset for the new year! Jenna will warm you up with a 16 min cardio sequence, followed by a spine strengthening Pilates series. As a special "finisher" she'll talk you through a gentle face massage to help the glow of a good movement session shine through!

  • Conditioning Bounce | 1/2/21 | Jenna

    Warm up with a basic bounce series that transitions into a spicy circuit of conditioning exercises that target both lower and upper body. This workout will be a great way to start your year off right! 5lbs and resistance loop are used in this class.