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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Cardio Conditioning Bounce | 2/6/21 | Jenna

All of Jenna's classes • 45m

Up Next in All of Jenna's classes

  • Pilates Meets Bounce | 2/2/21 | Jenna

    We're adding a loop to class this week, but not to worry - no loop? No problem, all exercises can be performed using body-weight to receive the effects of posture, toning and more!

  • Cardio Conditioning Bounce | 1/29/21 ...

    It's a "leg-focused" session that will lead you through sequences to activate and challenge your the entire hip complex for walking, standing, squatting, balancing and BOUNCING! Shoes optional.

  • Pilates Meets Bounce | 1/25/21 | Jenna

    Jenna leads you through a series of mobility-based stretches to prep you for your Pilates matwork. Then, we turn up the heat with a simple, progressive bounce sequence to lift your heart rate and your spirits to a new level of *glisten!*

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