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Pilates Meets Bounce | 9/1/20 | Jenna

All of Jenna's classes • 47m

Up Next in All of Jenna's classes

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    Jenna uses 5lb dumbbells and a resistance loop in this class along with strength exercises and cardio breaks on the bellicon. You can choose to do this class without the loop or weights and simply use your own bodyweight as the resistance. Either way, be prepared to sweat!

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    Join Jenna to for a circuit-based session that alternates between mat, barre and bounce exercises for a full-body workout.

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    Move through a med intensity interval series that alternates between cardio bounce sequences and body-weight strength exercises.