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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Pilates+Bounce | 3/15/21 | Jenna

All of Jenna's classes • 46m

Up Next in All of Jenna's classes

  • Pilates Play | 3/13/21 | Jenna

    This week we use small weights to explore some of the exercises that are normally done with the large Pilates equipment. You'll warm up with a bounce and then get your motor running with arm sequences & leg -toning exercises that offer a full-body workout that you'll remember all weekend!

  • Pilates+Bounce | 3/8/21 | Jenna

    You'll move through a coordination sequence and enjoy the Pilates matwork this week using your Bellicon for both.

  • Pilates Meets Bounce | 3/5/21 | Jenna

    This week we start with a spine warming Pilates series on the Bellicon and then put it all together with a cardio sequence to let your spine move free!

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