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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Conditioning Cardio Bounce with Small Weights | 11/10/20 | Jenna

All of Jenna's classes • 47m

Up Next in All of Jenna's classes

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    Jenna takes you on a trip through some integrated bounce patterns that keep the pace consistent and the coordination going!

  • Basic Bounce | 8/18/20 | Jenna

    We had a recent request for a "senior bounce" class and I thought we could all use a little refresher of the basics. This class will prepare your support systems, integrate balance and coordination and move through a basic pattern to get you moving!

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