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Move through simple cardio sequences as well as body-weight conditioning exercises in this full body session with Jenna.
Jenna challenges you with a series of circuits using body weight exercises as well as 5lb weights for extra resistance.
Jenna moves you through patterns for sweat and coordination in this fun bounce class.
Mummy-runs, Monster-walks, Scary Sprints & Dead Lifts (get it???) are the name of this short cardio workout with Jenna. You'll enjoy some brief body-weight conditioning elements between burst of Halloween-inspired Cardio.