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Watch this video and more on bellicon LIVE

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Conditioning Bounce | 9/5/20 | Jenna

All of Jenna's classes • 45m

Up Next in All of Jenna's classes

  • Pilates Meets Bounce | 9/1/20 | Jenna

    Jenna will lead you through a coordinated warm up series, followed by Pilates Matwork exercises and then it's back to the bounce! You'll get your corework, cardio and connection all within this fun class format.

  • Conditioning Bounce | 8/29/20 | Jenna

    Jenna uses 5lb dumbbells and a resistance loop in this class along with strength exercises and cardio breaks on the bellicon. You can choose to do this class without the loop or weights and simply use your own bodyweight as the resistance. Either way, be prepared to sweat!

  • Barre Bounce | 8/25/20 | Jenna

    Join Jenna to for a circuit-based session that alternates between mat, barre and bounce exercises for a full-body workout.