GET 50% OFF YOUR FIRST 3 MONTHS!
Limited time - use promo code: LAUNCHPARTY50OFF at checkout
Watch this video and more on bellicon LIVE
Working through intervals of strength circuits with heavier and light weights (10lbs & 5lbs or 5lbs and 3lbs) you'll work up a sweat as you strengthen your body.
Join Jenna for the perfect match of Pilates-based matwork exercises married with coordinating bounce sequences that encompass posture, strength building and balance!
Intervals, Patterning, and endurance are the name of the game in this class. Join Jenna for a quick cardio workout that will leave you smiling!
Warm Up your hips and get ready to bounce through a simple series to get your cardio in first thing! You'll move through a pattern that builds and repeats for a quick but intense 1/2 hour of bouncing.