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Cardio Conditioning Bounce | 12/12/20 | Jenna

All of Jenna's classes • 52m

Up Next in All of Jenna's classes

  • Conditioning Bounce | 12/19/20 | Jenna

    You'll use heavy (8-10lbs) and Light (3 - 5lbs) in this strength and conditioning class with Jenna. Start with cardio sequences to get you warm and ready, enjoy a series of conditioning circuits and cool down with a final bounce!

  • Cardio Flow | 12/15/20 | Jenna

    Join Jenna to bounce through cardio sequences that will get your heart pumping and body moving!

  • Cardio Recovery Bounce |12/8/20 | Jenna

    Whether your recovering from the cyber sales or an illness, this class takes a progressive approach to moving your body through lymph-stimulating sequences, and a slow climb to a cardio experience that will help get you back into your body and your practice!