You'll need your bellicon, small weights ( 1-2 lbs or no weights is fine too) and your best smile as you engage into a total body workout with Jenna.
Enjoy this short sequence that will get your motor running for the day ahead :)
Join Jenna for an endurance-based workout that builds from heart pumping coordination patterns to a small-weights strength session. You'll need 3 - 5 lb weights for the strength section, but don't be fooled by the size - you'll definitely feel "animation" in your muscles after this class.
Warm up with a dynamic plank series that sets the tone for a full-body mat session. You'll enjoy Pilates classics like the 100 and teaser as well as some fun variations for hip mobility and core-integrated strength. Stay for the "not-push-ups" at the end - they might be the hardest push up you'...
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