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Prepare to balance, sweat and strengthen in a new balancing bounce class with Jenna!
Working through intervals of strength circuits with heavier and light weights (10lbs & 5lbs or 5lbs and 3lbs) you'll work up a sweat as you strengthen your body.
Join Jenna for the perfect match of Pilates-based matwork exercises married with coordinating bounce sequences that encompass posture, strength building and balance!
Intervals, Patterning, and endurance are the name of the game in this class. Join Jenna for a quick cardio workout that will leave you smiling!