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SMILE WHILE YOU HIIT | 10/2/20 | Fayth

All of Fayth's classes • 21m

Up Next in All of Fayth's classes

  • Restorative Bounce | 9/30/20 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • Smile While You HIIT! | 9/25/20 | Fayth

    Take 5 minutes to warmup, 10 minutes to train, and 5 minutes to cool down, stretch and relax in this full body workout experience.

  • Restorative Bounce | 9/23/20 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.