Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Text Neck Care | 3/23/21 | Fayth

All of Fayth's classes • 34m

Up Next in All of Fayth's classes

  • Oblique Day | 3/21/21 | Fayth

    Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury. Pilates can improve our day to day functions and overall quality of life. Rise and shin...

  • Band and Bounce | 3/16/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

  • Weekend Core | 3/14/21 | Fayth

    Start your Sunday off right and center yourself for the week ahead with core Pilates work and cardio bouncing.