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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Restorative Bounce - Stretch Edition | 2/10/21 | Fayth

All of Fayth's classes • 28m

Up Next in All of Fayth's classes

  • Restorative Bounce | 1/27/21 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

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    Alternate between barre and bouncing work with this highly effective toning and leaning glute workout.

  • Restorative Bounce | 2/3/21 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

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