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Restorative Bounce | 12/30/20 | Fayth

All of Fayth's classes • 30m

Up Next in All of Fayth's classes

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    Alternating toning sets with short bursts of cardio in the full body holiday workout sure to make you work off the holiday stress and burn calories while bringing a smile to your face.

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    Strengthen your core, relieve tension in the mind and body, and find your postural muscles as we listen to holiday music.

  • Holiday HIIT | 12/18/20 | Fayth

    Grab your bellicon and have your hot chocolate close by for after your bounce and get ready for a bounce sure to get you in the holiday spirit while also bringing on a sweat.