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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Restorative Bounce | 1/27/21 | Fayth

All of Fayth's classes • 31m

Up Next in All of Fayth's classes

  • Barre Booty Blast | 2/6/21 | Fayth

    Alternate between barre and bouncing work with this highly effective toning and leaning glute workout.

  • Restorative Bounce | 2/3/21 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • Bounce For Peace | 1/29/21 | Fayth

    "Peace begins with a smile," said Mother Teresa. Take time to find your inner peace and smile so that you may help to spread peace to others with this calming full body moderate intensity cardio workout.

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