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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Post Game Day Football Sweat | 2/8/21 | Fayth

All of Fayth's classes • 39m

Up Next in All of Fayth's classes

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    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul. This edition features extra time for str...

  • Restorative Bounce | 1/27/21 | Fayth

    Take time mid-week to restore your mind and body with Fayth and some feel good moves. Begin gentle breathing and a warm up, move into feel good cardio, and wrap up your session with a stretch and rest. Fun music will fuel your workout as well as your soul.

  • Barre Booty Blast | 2/6/21 | Fayth

    Alternate between barre and bouncing work with this highly effective toning and leaning glute workout.

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