Experience our PILATES classes on the bellicon and focusing on building core&pelvic floor strength, improving posture, increasing spinal flexibility, strengthening our deeper muscles and preventing injury. Pilates can improve our day to day functions and overall quality of life. Rise and shine, it’s pilates time.
Fayth is wearing *STRONGER* label activewear from Sweden in this class. To order yours go to www.strongerlabel.com and use this coupon code to get 20% off: BELLICON20