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Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Watch this video and more on bellicon LIVE | mini trampoline workouts in your home gym

Express Legs | 10/5/21 | Fayth

All of Fayth's classes • 13m

Up Next in All of Fayth's classes

  • Autumn Spirit | 10/3/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Fayth is wearing *STRONGER* label active...

  • Arms and Back | 9/28/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • POWER SOURCE BOUNCE with Fayth | bell...

    A gentle series designed to strengthen your core and prepare your pelvic floor muscles for bouncing.

    During this class you will burn approximately 127 calories. Check http://bit.ly/caloriecalculation for more information.