All of Fayth's classes

All of Fayth's classes

Fayth is a professional dancer, choreographer, and teacher who has performed, choreographed, and taught in New York City, Chicago and internationally. She was awarded the Kenan Fellowship at Lincoln Center Institute where she was able to teach and premiere her choreography in New York. In 2011 Fayth founded and opened Sixpax Incorporated, a Pilates and movement studio in downtown Chicago. Fayth has owned and operated Sixpax and developed many programs within Sixpax including community volunteer programs called Reach Out. Give Back. and the Exercise Your Mind Book Club which have grown to serve dozens of local organizations from schools to Chicago’s Shedd Aquarium. Sixpax expanded internationally holding their first international wellness retreat in Costa Rica in 2014. Fayth holds her full Pilates certification through the Pilates Method Alliance and has additional certificates from Pilates Academy International and Stott Pilates and is an ACE certified personal trainer. She has managed Pilates programs for various gyms including Equinox and Crunch and has appeared in multiple PR events for bellicon. Fayth has taught courses and workshops educating in special conditions and injuries, programming for breast cancer survivors, pre and post natal work, suspension training, rebounding, anatomy, dance technique and improvisation. She is a NY, NY native and holds a B.F.A in dance from the University of the North Carolina School of the Arts and an M.F.A. in dance from Hollins University in association with The American Dance Festival (Duke University), The Frankfurt Conservatory of Performing Arts (Germany) and The Forsythe Company (Germany). She is currently the education coordinator for bellicon USA, is adjunct faculty in the Department of Drama at University of the North Carolina School of the Arts and also can be found teaching at Wake Forest University. Fayth is married and is the proud mom of two daughters.

All of Fayth's classes
  • [PREMIERE] Autumn Spirit | 10/3/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Fayth is wearing *STRONGER* label active...

  • [PREMIERE] Arms and Back | 9/29/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • NEW: bellicon HOME Video of the week: POWER SOURCE BOUNCE with Fayth

    A gentle series designed to strengthen your core and prepare your pelvic floor muscles for bouncing.

    During this class you will burn approximately 127 calories. Check http://bit.ly/caloriecalculation for more information.

  • [PREMIERE] Hip Open Cardio | 9/26/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Fayth is wearing *STRONGER* label active...

  • [PREMIERE] Sitting Reset | 9/21/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • Disco Bounce | 9/19/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Fayth is wearing *STRONGER* label active...

  • Detox Flow | 9/14/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • HIP & PELVIC FLOOR DYNAMIC with Fayth | bellicon Home

    Discover how your glute muscles can be the secret muscles to help support your pelvis and take your bounce to the next level.

  • Challenge Jump! | 9/12/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Fayth is wearing *STRONGER* label active...

  • Spine Mobility | 9/7/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • 80s Time! | 9/5/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Fayth is wearing *STRONGER* label active...

  • Simple Squats | 8/31/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • Dance Club | 8/29/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Fayth is wearing *STRONGER* label active...

  • All About Core | 8/24/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • CORE STABILITY with Fayth | bellicon Home

    Strengthen your core from the inside out with this simple yet effective series of exercises.

  • Ballet Buns | 8/22/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Fayth is wearing *STRONGER* label active...

  • Unwind Recovery | 8/17/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • Bounce + Box | 8/15/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

    Fayth is wearing *STRONGER* label activ...

  • Plank Party | 8/10/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • Running Fun | 8/8/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • Restore + Renew | 8/3/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • Full Body Fun | 8/1/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!

  • Ankle Stability | 7/27/21 | Fayth

    Our HEALTH classes are a combination of cardio exercises, gentle toning and coordination training to improve your everyday stability, your cardiovascular system and the strength of your entire body in a gentle and healthy way. Let’s stay HEALTHY.

    Fayth is wearing *STRONGER* label activewear from...

  • Country Music | 7/25/21 | Fayth

    In our BEAT classes the focus is improving the cardiovascular system. Get ready to work at a steady pace at 60-70% of your maximum heart rate and experience a workout full of fun moves on the bellicon, burn fat, and improve your metabolism. Let’s BEAT it!