Live stream preview

Watch this video and more on bellicon LIVE

Watch this video and more on bellicon LIVE

Yoga Energy Flow | 2/4/21 | Clarissa

All of Clarissa's classes • 35m

Up Next in All of Clarissa's classes

  • Yoga Starker Rücken | 2/1/21 | Clarissa

    Yoga ist die perfekte Bewegungsform, um den Rücken zu stärken, Verspannungen zu beseitigen und Rückenschmerzen zu lindern. Denn es gibt eine lange Reihe an speziellen Übungen, die deine untere Rückenregion, deinen oberen Rücken und Halswirbel, sowie Nacken stärken.

  • Power Core | 1/31/21 | Clarissa

    A strong core is an invaluable asset. For starters, a strong and stable midsection can give you better balance and better posture, and it can even help reduce back pain.

  • Yoga Flexible Spine | 1/28/21 | Clarissa

    Practice these movements of the spine that will keep your spine young, healthy, strong and flexible. Doing these movements regularly prevents back pain and improves the quality of your experience of your physical body.